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Pelvic Floor Physical Therapy

 We treat the body as a system and get to the underlying "why" of your issue and provide results that last.

Pregnancy

Our focus for pregnancy is keeping the core system strong and preparing the pelvis for birth. We address any aches and pains that arise as well, such as:

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  • Low back and hip pain 

  • Pelvic pain 

  • Neck and shoulder pain 

  • Incontinence 

  • Constipation

  • Tailbone pain

  • Wrist/hand pain and numbness

  • And more

 

We help decrease your risk of tearing during birth through:

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  • Perineal massage

  • Teaching labor positions

  • Pushing techniques

 

We help prevent severe Diastasis Recti through:

  • Proper breathing techniques

  • Individualized core strength exercises. â€‹

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We also provide referrals for your ideal birth team to help facilitate your best birth possible. 

Postpartum 

We know that the postpartum period is forever. We treat all postpartum people at any point in their journey. 

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We specialize in healing:

  • Diastasis Recti (mommy tummy)

  • Scar tissue 

  • Incontinence

  • Bladder pain

  • Pain with sex 

  • Prolapse

  • Bloating and constipation 

  • Pelvic Pain 

  • Low back and hip pain

  • Hip impingement

  • Shoulder and neck pain

  • And so much more

 

We strengthen your core system and reinforce healthy movement patterns through prescriptive exercise, so you can build strength, play, and lift your children safely, for the rest of your life. 

Low Back and Hip Pain

We understand that Low Back, Hip and Tailbone pain is all connected. We treat these issues and others associated with it including: 

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  • Tailbone pain 

  • Painful sitting

  • Labral tears 

  • Hip Impingement 

  • Low back conditions 

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Abdominal Rehabilitation

We are unique in our skillset in our ability to help heal Diastasis recti, Hernia relation conditions, and the abdominal wall post surgically or postpartum. We work on:

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  • Regaining core strength 

  • Conservative management of hernias 

  • Pre and post surgical hernia repair 

  • Pre and post surgical abdominal surgery 

  • Abdominal pain 

Urinary and Bowel Issues

We heal urinary and bowel issues that frustrate our clients. These conditions include: 

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  • Urinary incontinence

  • Urinary Urgency and Frequency

  • Stress Incontinence 

  • Urinary Retention

  • Fecal Incontinence

  • Constipation 

  • Hemmorhoids 

  • Fissures 

  • Painful Bowel Movements 

  • Prolpase

Pelvic Pain

We understand pelvic pain issues including​

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  • Vulvodynia 

  • Interstitial Cystitis

  • Endometriosis

  • Vaginismus

  • Pudendal Neuralgia

  • Pain with Sex and Intimacy 

  • Piriformis Syndrome or deep butt pain

 

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Don't See What You're Dealing With?

Our Doctors have seen just about everything. Call or email us today to ask about our team about your specific condition. 

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