Pregnancy is an incredible journey, filled with excitement and anticipation. While it's essential to take care of yourself during this...

Pelvic pain is defined by the Mayo Clinic as "pain in the region below the belly button and between the hips that lasts 6-months or...

Have you heard about pelvic floor physical therapy, but are not sure if it's a good fit for you? Maybe you have been dealing with issues...

It's not a secret that pregnancy and childbirth are risk factors for developing urinary incontinence. This is not just postpartum,...