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How to Have a Strong Core In Pregnancy

Learn how to strengthen your core in pregnancy, decrease your risk of pelvic pain and back pain, and "mommy pooch" postpartum!  

Sign up for the FREE webinar with the below:


Talia Gilmour, Doctor of Physical Therapy

I am a Pelvic Floor Physical Therapist, Pregnancy and Postpartum Specialist, and owner of Holistic Pelvic Health in Albuquerque, New Mexico. I am so excited to help guide you through your pregnancy journey through my FREE upcoming webinar series. This webinar will be jam-packed with value I typically charge a minimum of 200$ for, and it's yours, completely FREE! 

Developing core strength in pregnancy is so important to protect your body. But most of us don't know how to do it. 

I am here to help. Make sure you join me for this free webinar to learn how to strengthen your core in pregnancy! 

Can't wait to see you there. 


Talia Gilmour, DPT

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